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Empowering you to thrive not just survive by cultivating resilience

Life coach | Breathwork Facilitator | Wellness workshops 
Cóitseálaí Saoil & Gnó | Imeachtaí

About

Míle fáilte, a chairde         

Welcome 

Marian Ní Chonghaile is a multifaceted professional with expertise in life and executive coaching, breathwork, and movement. A native of Connemara, she is deeply connected to the sea and culture of her homeland and is a fluent Irish speaker. Her work is rooted in fostering resilience, connection, and understanding through breathwork and coaching, helping individuals thrive after life-changing experiences.
 

Marian is a certified breathwork facilitator specialising in Conscious Connected Breathing, having completed six months of intensive training under the guidance of renowned coach, writer, and breathwork expert Pat Divilly.
 

Through her practice, Thrive with Marian, she integrates breathwork, coaching, and movement to support clients in navigating transitions, deepening their connection with themselves, and embracing a life of clarity, purpose, and fulfilment.

Prior to becoming a coach, Marian spent over 20 years in the education sector, focusing on empowering adults to embrace and advance with technology. Her entrepreneurial journey included running a successful web development business, where she combined technical expertise with her passion for helping others succeed in the digital space.

Marian’s unique blend of skills, experience, and deep empathy makes her a trusted guide for those seeking to build resilience, embrace change, and lead empowered lives filled with healing, transformation, and tranquillity.

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Hear from clients who have transformed through coaching.

Hear from clients who have transformed through breathwork and healing work

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Empowering you through breathwork and coaching to navigate uncertainty, cultivate strength, and nurture a calm body, mind, and spirit

How I can help you

  • Assist in understanding your strengths, weaknesses, and passions.

  • Promote positive thinking and growth mindset.

  • Enhance productivity and performance.

  • Build confidence and self-esteem - identify and overcome self-doubt or limiting beliefs that hinder both personal and  professional growth.

  • Improve mental clarity and resilience.

  • Improve work-life balance - help identify sources of stress and develop strategies to manage it effectively, leading to better mental and physical health.

  • Embrace adversity, ignite passion.

Healing and Transformation for a Balanced Mind, Body, and Soul

Specialities

Life Coaching

Breathwork Sessions 

Executive Coaching

Leadership Skills

Wellness Workshops

In-person / Online

Client Testimonials

Happy Woman

D. Kennedy

Marian is such a caring and thoughtful coach who really listens to what you say. She helped me through a period where I was experiencing a sense of overwhelm in my life. Our coaching sessions helped bring clarity and balance back into my life, having Marian there to support me and hold me accountable when I started making excuses was an absolute blessing. Thank you Marian!

Man with Glasses

Patrick – Team Leader - JCT

Through her warm, caring and empathic approach that puts a spotlight on wellbeing, Marian’s approach to coaching felt energising, empowering and constructive. Through a very human, dialogic approach where personal accountability was always to the fore, I was supported in navigating my way to making sense of what decisions I needed to make to ensure balance in my work life to ensure long term sustainability.

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T Curran

Marian has been a breath of fresh air during these times of uncertainty. After spending time home reflecting I realised I needed to make changes and this is when I turned to Marian. What a lucky turn for me. 
From the moment we met I knew I was going to enjoy the process. Marian gave me the ability to recognise what I couldn’t see in myself. I have learned a lot of new skills to help me be kinder to myself and be aware! 

Tips to improve work-life balance

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